BENEFITS OF REFLEXOLOGY

Reflexology is a holistic healing practice that targets specific pressure points on the feet, hands, and ears to stimulate the body's natural healing processes and promote overall well-being.

 

By applying gentle, precise pressure to these reflex points, reflexology can help alleviate stress, improve circulation, and boost the immune system. Regular reflexology sessions can also help to reduce pain and inflammation, improve sleep quality, and enhance mood.

 

Reflexology encourages deep relaxation and helps to rebalance the body systems such as digestive issues, menstrual cramps, and migraines, aiding the body to begin to heal.