Question 1

What is reflexology?

Accepted Answer

Reflexology is a holistic healing practice that targets specific  pressure points on the feet, hands, and ears to stimulate the body's  natural healing processes and promote overall well-being.

Question 2

What does the MAR stand for after Candy Hart?

Accepted Answer

This means that I am a member of the Association of Reflexologists and am fully qualified, insured and regularly partake in CPD (Continuous Professional Development) to keep my knowledge fresh and up to date.

Question 3

Is Reflexology a type of massage?

Accepted Answer

While reflexology does involve gentle pressure and manipulation of the  feet, hands, and ears, it is distinct from traditional massage therapy  in its specific techniques and goals.

Question 4

Can Reflexology help with specific medical issues?

Accepted Answer

Reflexology encourages deep relaxation and helps to rebalance the body systems such as digestive issues, menstrual cramps, and migraines, aiding the body to begin to heal.

Question 5

How long does it take to see results?

Accepted Answer

Results can vary depending on individual circumstances, but many people  report feeling relaxed and refreshed after a single session, with  longer-term benefits developing over time with regular sessions.

Question 6

What should I wear to my session?

Accepted Answer

It's best to wear loose, comfortable clothing and remove your shoes to access the pressure points on your feet.

Question 7

Will it hurt?

Accepted Answer

Most people find reflexology to be a relaxing and comfortable  experience, but some areas may feel sensitive or tender at first. I will work with you to ensure you're comfortable throughout  the treatment.

Question 8

Is it suitable for everyone?

Accepted Answer

Yes, reflexology can be adapted for everyone such as children and elderly, with gentle, specialised techniques.

Question 9

What if I'm unable to make my session?

Accepted Answer

Please let me know as soon as possible. There is a 24-hour cancellation policy to ensure that I can  accommodate all clients. Please contact me at least 24 hours in advance  to cancel or reschedule your appointment.

Question 10

How much do you charge for a reflexology session?

Accepted Answer

I charge £42 for a one hour reflexology treatment, but if you could allow extra time for the first session to discuss any medical conditions you have, this is at no extra cost.

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